Maca
Traditional useAlso known as: Lepidium meyenii
A Peruvian root, dried and milled. Sold raw or gelatinised for easier digestion.
Dosage
1.5–3 g of powder daily.
Safety notes
Not enough data for pregnancy and breastfeeding.
Also known as: Lepidium meyenii
A Peruvian root, dried and milled. Sold raw or gelatinised for easier digestion.
1.5–3 g of powder daily.
Not enough data for pregnancy and breastfeeding.